Katie Proffitt & Kate Love lead this workshop that  explores common mental and emotional challenges in dance, offering practical strategies, guided meditation, and relaxation techniques to help manage pressure, build confidence, and enhance performance.

SAVE THE DATE for an all new highland dance experience with this unique Fit for Reel x Fling Together collaboration!

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Register Now! 

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Registration is open for the 2025/2026 Membership Season.

Find out more about the Fling Together x Shot of Scotch NYC collaboration that brings dancers from all around the world to NYC for Tartan Week!

100% of proceeds support our scholarship program!

This video series digs a bit deeper into the questions we received for the Tattoo & Performance Panel. 

The Fling Together Scholarship Program is specifically designed to help lessen the financial barrier for dancers wishing to participate in unpaid Highland Dance performance opportunities such as tattoos, cultural tours, or stage shows.

Fling Together has been invited to form a company of 8 USA-based premier dancers to join OzScot Australia for the 2026 Washington Tattoo.

Learn more about our organization and our initiatives.

Fling Together Dance Company with Kathryn Stewart's Highland Dance Display Team in

"A Common Thread" at the 2025 Belfast International Tattoo.

We are thrilled to offer this new member benefit to all membership levels. We offer 1-on-1 mentorship with experienced Highland dancers
and group discussions on topics ranging from auditions to fitness and finding and planning performances!